Wellness With Erika Phase 1

Welcome to Wellness with Erika where you can get stronger and build your confidence! No guess work, just results! Tired of random workouts? Unsure of what to do at the gym/home? I offer a full training plan with 4 structured workouts per week with benefits you will feel and see. Each workout is 30-45 minutes, so easily fits into any schedule! What is included?

• 4 structured workouts
• Supplement Guide
• Suggested Grocery List
• Bonus: Ab Routine
• Two full recipes!

Start your strength journey today! You'll be stronger, more confident, and ready to take on bigger goals!